Mindfulness and Compassion Collection

led by Ronald Siegel, Chris Willard

With this collection led by Ron Siegel and Chris Willard, you will delve into the fundamentals of mindfulness and compassion. More than 27 hours to develop your confidence and understanding of how to use these techniques in your practice and your life.

Language: 🇬🇧 English
🪙 26 CPD/CE credits included in the price, no extra fees! 🪙
Whether you practice in the United States, United Kingdom, Canada, Australia, or any other country, our credits are valid for all the organizations. (Read more). Please note that the CPD/CE credits will be available 15 days after the event has ended.
MP0032

$590.00

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After purchasing this product, you will be able to access your Dashboard and watch this course on-demand as many times as you wish, with no time limit.
Learning Outcomes

Working with Non-ordinary States in a Psychotherapeutic Setting

  • Describe the history of non-ordinary states in psychotherapy Identify the common elements in a wide variety of psychological disorders.
  • Discuss how mindfulness practices work to resolve psychological distress.
  • Describe the role of compassion and self-compassion in psychotherapeutic progress.
  • Analyse evidence for efficacy and mechanisms of action in psychedelic-assisted psychotherapy.
  • Describe what the neurobiology of meditation and psychedelics teach us about psychological suffering and flourishing.
  • Differentiate the role of transpersonal or “mystical” experience in both mindfulness-informed and psychedelic-assisted psychotherapy.
  • Utilise practical strategies to introduce the transformative elements of mindfulness and compassion-informed, and psychedelic-assisted sessions into other forms of psychotherapy.
  • Identify restrictions for inducing non-ordinary states in psychotherapy.

 

Mindfulness and Compassion Practices in Psychotherapy

  • Practice the three components of mindfulness.
  • Understand the evolutionary roots and mechanisms of compassion to self and others.
  • Discover how to cultivate compassion in ourselves and clients.
  • Learn how to practice mindfulness and compassion in yourself.
  • Be able to choose which mindfulness exercises are most appropriate for different individuals.
  • Identify transdiagnostic elements in psychological suffering.
  • Recognise the core attitude towards experience found in depression and how mindfulness and compassion practices can help to transform it.
  • Discover ways to assist clients to integrate mindfulness practice in their daily life.
  • Identify contraindications for various mindfulness and compassion practices.

 

The Foundations of Self-Compassion for Post-Traumatic Growth

  • Understand the foundations of resilience and post-traumatic growth through establishing self-compassion.
  • Learn about the dysregulation of the nervous system with a focus on the neuroscience of stress and trauma.
  • Train in trauma-informed and evidence-based spiritual practices: visualisation; meditation; mindful eating and movement.
  • Gain practical tools, exercises and effective strategies to navigate adversity and empower clients with enhanced self-compassion.
  • Understand trauma awareness, sensitivity and support to effectively recognise clients’ emotions and ensure both client and therapist well-being.
  • Expand your knowledge and understanding of human history in areas of resilience.
  • Cultivate compassionate client relationships, fostering healing and growth.
Course Breakdown:

Working with Non-ordinary States in a Psychotherapeutic Setting

Part 1: The history of non-ordinary and psychedelic states in psychotherapy

Non-ordinary states has always been a topic of interest for psychologists, since the early days of Freud, psychotherapists have worked with non-ordinary states such as dreams, hypnosis and free association to explore and heal the heart and mind. Today, research interest has shifted to the use of psychedelic-assisted psychotherapy. In this course you will develop your understanding on how psychedelic-assisted psychotherapy can treat a range of disorders in your clients. You will also gain the knowledge necessary to help client who might be experimenting with psychedelics to integrate and grow from their experience.

Part 2: The role of transpersonal or mystical experience in therapeutic change and introducing the concept of mindfulness

Mindfulness and compassion practices have become particularly mainstream in the past decade. The combination of these ideals with psychedelic assisted psychotherapy has lead to possible breakthrough treatments for PTSD, depression, addiction and end-of-life anxiety. In this course you will discover what clinicians can learn from the developments in research, what these findings teach us about the neurobiology of human suffering and flourishing and how they can inform your practice.

Part 3: Compassion, the role of transpersonal awareness in healing and the extraordinary gift of being ordinary.

The concept of compassion is often talked about in the context of psychotherapy but what really is it? Learn more about compassion and gain practical tools and techniques derived from mindfulness and compassion-oriented treatment. Specifically, you will explore ways to help clients integrate split-off traumatic memories, open their hearts, embrace vulnerability, surrender to the flow of ever-changing experience, move from isolation to deep connection with people and nature, appreciate the unreliable fluidity of thought and find meaning in everyday moments.

 

Mindfulness and Compassion Practices in Psychotherapy

Part 1:

You will be introduced to the background of mindfulness practices. What are they and what are they not? Dr. Siegel will talk on his personal experiences of mindfulness and how they have lead him to the complex understanding he has today. You will learn the importance of befriending our inner primate and the power of compassion to the self and others. You will be provided with guidelines for tailoring mindfulness and compassion techniques. There will be opportunities for you to practice and observe what is happening in your mind. You will be guided on how to integrate mindfulness practices into the psychotherapy that you practice currently.

Part 2:

The focus of the second part is on how to adapt mindfulness practices to work with different individuals, particularly for people with histories of trauma. You will be introduced to the universal elements in psychological disorders for some background context. You will then go into depth on how to work with depression and the development of metacognitive awareness. Discover how to soften the repression barrier in your clients and guide them into working within a zone of tolerance. You will be shown special practices for trauma survivors and vulnerable individuals.

 

The Foundations of Self-Compassion for Post-Traumatic Growth

Part 1: Introductory visualisation to understand mindfulness, compassion, resilience and more

In an ever-challenging world, therapists and clinicians must equip themselves with the necessary tools to help clients both survive and thrive. You will first be taken on a transformative journey and immersed in the exercises and tools that you will acquire to employ in future therapeutic setting.

Part 2: Understanding the nervous system and tools for regulation

Next you will investigate the mechanisms informing trauma responses and understand how to use different tools, such as the breath, as powerful means for regulation. You will learn the wider implications of lifestyle choices and acquire practical mindfulness methods to guide clients in making healthier choices.

Part 3: Practices in Positive Psychology

Positive psychology reveals the science of happiness, well-being and thriving, which will enable therapists to enhance clients’ overall resilience. Anthropology provides valuable insights into cultural and historical factors contributing to human resilience, fostering empathy and tailored interventions. You will explore this, and then delve into the neuroscience, leveraging neuroplasticity to support resilience and post-traumatic growth.

Part 4: Foundations of self-compassion and community healing

Finally, you will explore self-compassion as a key pillar, laying a solid foundation for personal growth and resilience. You will gain practical insights, integrating evidence-based exercises to guide clients in building and sustaining self-compassion in their daily lives, concluding by recognising the wider impacts on community.

chris-willard
Chris Willard

Dr. Chris Willard is a highly accomplished clinical psychologist, author, and consultant based in Massachusetts. With expertise in mindfulness and meditation, he has significantly impacted the mental health field, helping countless individuals and organisations enhance their well-being and resilience. As a sought-after speaker, Dr. Willard has shared his insights on mindfulness and mental health in thirty countries and presented at two TEDx events. His thought-provoking ideas have been featured in reputable publications, reflecting the profound influence of his work. Dr. Willard is a consultant to various organisations, including the Mindfulness in Education Network and the Institute for Meditation and Psychotherapy. He assists schools and institutions in implementing mindfulness-based programs that foster emotional regulation, resilience, and optimal performance.

Ronald-Siegel
Ronald Siegel

Dr. Ronald D. Siegel is an Assistant Professor of Psychology, part time, at Harvard Medical School, where he has taught for over 35 years. He is a long-time student of mindfulness meditation and serves on the Board of Directors and faculty of the Institute for Meditation and Psychotherapy. He teaches internationally about the application of mindfulness practice in psychotherapy and other fields, and maintains a private clinical practice in Lincoln, Massachusetts. Dr. Siegel is co-editor of the critically acclaimed text, Mindfulness and Psychotherapy, 2nd Edition; author of a comprehensive guide for general audiences. He is also a regular contributor to other professional publications and is co-director of the annual Harvard Medical School Conference on Meditation and Psychotherapy.

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Get “Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience” book for free, ordering now!
by Christopher Willard
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🪙 26 CPD/CE credits included in the price, no extra fees! 🪙
Whether you practice in the United States, United Kingdom, Canada, Australia, or any other country, our credits are valid for all the organizations. (Read more).

$590.00

Please note that all on-demand courses will be available for online viewing as often as you like from our portal. Downloading of files is not permitted for copyright reasons…
MP0032

Mindfulness and Compassion Collection

With this collection led by Ron Siegel and Chris Willard, you will delve into the fundamentals of mindfulness and compassion. More than 27 hours to develop your confidence and understanding of how to use these techniques in your practice and your life.

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