Working with Non-ordinary States in a Psychotherapeutic Setting
Part 1: The history of non-ordinary and psychedelic states in psychotherapy
Non-ordinary states has always been a topic of interest for psychologists, since the early days of Freud, psychotherapists have worked with non-ordinary states such as dreams, hypnosis and free association to explore and heal the heart and mind. Today, research interest has shifted to the use of psychedelic-assisted psychotherapy. In this course you will develop your understanding on how psychedelic-assisted psychotherapy can treat a range of disorders in your clients. You will also gain the knowledge necessary to help client who might be experimenting with psychedelics to integrate and grow from their experience.
Part 2: The role of transpersonal or mystical experience in therapeutic change and introducing the concept of mindfulness
Mindfulness and compassion practices have become particularly mainstream in the past decade. The combination of these ideals with psychedelic assisted psychotherapy has lead to possible breakthrough treatments for PTSD, depression, addiction and end-of-life anxiety. In this course you will discover what clinicians can learn from the developments in research, what these findings teach us about the neurobiology of human suffering and flourishing and how they can inform your practice.
Part 3: Compassion, the role of transpersonal awareness in healing and the extraordinary gift of being ordinary.
The concept of compassion is often talked about in the context of psychotherapy but what really is it? Learn more about compassion and gain practical tools and techniques derived from mindfulness and compassion-oriented treatment. Specifically, you will explore ways to help clients integrate split-off traumatic memories, open their hearts, embrace vulnerability, surrender to the flow of ever-changing experience, move from isolation to deep connection with people and nature, appreciate the unreliable fluidity of thought and find meaning in everyday moments.
Mindfulness and Compassion Practices in Psychotherapy
Part 1:
You will be introduced to the background of mindfulness practices. What are they and what are they not? Dr. Siegel will talk on his personal experiences of mindfulness and how they have lead him to the complex understanding he has today. You will learn the importance of befriending our inner primate and the power of compassion to the self and others. You will be provided with guidelines for tailoring mindfulness and compassion techniques. There will be opportunities for you to practice and observe what is happening in your mind. You will be guided on how to integrate mindfulness practices into the psychotherapy that you practice currently.
Part 2:
The focus of the second part is on how to adapt mindfulness practices to work with different individuals, particularly for people with histories of trauma. You will be introduced to the universal elements in psychological disorders for some background context. You will then go into depth on how to work with depression and the development of metacognitive awareness. Discover how to soften the repression barrier in your clients and guide them into working within a zone of tolerance. You will be shown special practices for trauma survivors and vulnerable individuals.
The Foundations of Self-Compassion for Post-Traumatic Growth
Part 1: Introductory visualisation to understand mindfulness, compassion, resilience and more
In an ever-challenging world, therapists and clinicians must equip themselves with the necessary tools to help clients both survive and thrive. You will first be taken on a transformative journey and immersed in the exercises and tools that you will acquire to employ in future therapeutic setting.
Part 2: Understanding the nervous system and tools for regulation
Next you will investigate the mechanisms informing trauma responses and understand how to use different tools, such as the breath, as powerful means for regulation. You will learn the wider implications of lifestyle choices and acquire practical mindfulness methods to guide clients in making healthier choices.
Part 3: Practices in Positive Psychology
Positive psychology reveals the science of happiness, well-being and thriving, which will enable therapists to enhance clients’ overall resilience. Anthropology provides valuable insights into cultural and historical factors contributing to human resilience, fostering empathy and tailored interventions. You will explore this, and then delve into the neuroscience, leveraging neuroplasticity to support resilience and post-traumatic growth.
Part 4: Foundations of self-compassion and community healing
Finally, you will explore self-compassion as a key pillar, laying a solid foundation for personal growth and resilience. You will gain practical insights, integrating evidence-based exercises to guide clients in building and sustaining self-compassion in their daily lives, concluding by recognising the wider impacts on community.